Apple-Juice-Vinegar. “One Apple a day keeps the doctor away “ We can have apple benefit even if we are not able to eat one every day.
Apple juice is rich in vitamin C and contains various minerals including boron, which may promote healthy bones.
Apple juice reduces stress, relax, and can improve memory because increases acetylcholine in the brain.
Apple cider vinegar as well is full of vitamins, minerals, amino acids, it balances our entire inner body system because helps our body maintain a healthy alkaline pH level.
It has the benefit of stimulating cardiovascular circulation and helping to detox our liver. It keeps us strong for longer since it helps our muscles produce energy.
Apple cider vinegar detoxifies and purifies various organs in our body, removes toxins, prevents acid reflux, supports a healthy immune system, helps us to maintain a youthful body and skin.
So why not mix these two precious natural fountains of healthy energy?
Ingredients:
- 1 Glass of apple juice
- 1 tbsp apple cider vinegar
Good Morning Sunshine, The Earth Says “Hello!
I mix them and drink.
Apple juice usually has a sugary taste so adding the apple cider vinegar the taste is a little bit acidic.
Honestly, for me, it tastes better.
I drink daily a big glass (0.5 liters) in the morning on an empty stomach, before breakfast and it gives a boost to my body.
I start the day with more energy since it makes my body release all wastes.
Ciao! My name is Dominique. I’m Italian and I’m proud to be a mix. My father was an Italian chemical engineer and high school teacher, with Greek and Polish heritage. My mother is Haitian, she was high school language teacher, with Dominican, Spanish, French, Portuguese, African and Native American heritage. Being a mix makes me appreciate to want to understand different cultures and lifestyles. I grew up in Italy, lived few years in Haiti, travel around main European capitals, lived seven years in China, six in Spain and UK. Traveling makes me feel that we can learn something from every situation in every part of the world.
