Paprika Lotus Root Chips recipe

author

Dominique Musorrafiti

Ideas and information on diy, ecofriendly gifts and sustainable travels. Covering everything from vintage to green gadgets.

instagram

recent

The Cramps – Live at Napa State Mental Hospital

In June of 1978, The Cramps played to a room full of enthusiastic patients at the Napa State Mental Institute and instantly established a...

Os Mutantes Live – Panis Et Circensis & Bat Macumba, 1969

Beautiful live performance of Os Mutantes playing in France, 1969. Rare footage of Brazilian Psychedelic/Tropicalia legends OS MUTANTES playing in France back in the year...

Too Many Zooz live exhibition

Too Many Zooz playing at Union Square. Members: MATT DOE, LEO P, KING OF SLUDGE Buy their album at http://toomanyzooz.bandcamp.com/album    

Live exhibition of Axel Krygier, Llega enero, in Toulouse, 2011

Axel Krygier is an experimental musician and composer from Buenos Aires. His style is a fusion of South American music, folk, jazz, tango, groove, psychedelic...

Mamba Spicy Haitian Peanut Butter

Peanut butter is an excellent source of protein, fiber, vitamins and minerals. It has many health benefits and is also a perfect energy boost that...

Lotus roots are really cool: they have a delicate and crunchy taste and they are an healthy food that look also beautiful.

This roots are an excellent source of vitamin and provide healthy amounts of minerals. 

The high amount in essential vitamin found in lotus roots can help us maintain healthy skin. Lotus rhizome is a strong source of fiber that help to reduce blood cholesterol, sugar and promote healthy body weight.

Lotus roots can optimize nutrient absorption through the secretion of digestive and gastric juices and can facilitate easy and regular movements.

They make us able to get all the nutrients we need, and still feel full, so we don’t overeating.

In Asian cuisines we can find these rhizome add into soups, hot pot, or deep-fried, steam, boiled, cook on barbecue and in other different ways.

When we cut them is impossible to not be fascinated by their amazing patterns.

Since rich in fiber they could be hard to cut in slices, but in this shape they will be cooked in less time.

Another way to enjoy lotus roots quickly is to bake them in the oven.

So why not make some crispy spicy chips ready to eat?

Ingredients:

  • 1 large fresh lotus root
  • 1 tsp salt
  • 1 tsp hot paprika
  • 1 tsp black pepper

What you need to make Paprika Lotus Root Chips:

  • A large blow

Bake this chips in the oven is a perfect solution if we don’t like to have greasy food.

First I sliced the lotus root as thinly as possible, next a put the slices in a bowl and cover with cold water.

I preheat my oven to 200°C while I let the slices soaking for 20 minutes.

Then I drain and dry the lotus root and put the slices in the cleaned and dried bowl.

Finally I add salt, pepper and paprika.

When all the slices seem well seasoned I divide them and carefully put on a baking sheet with baking paper.

I bake them in preheated oven for 20 minutes until they turn golden brown and crispy.

The more thin are the slices the more crisp they will be when cool down.

Bake this chips in the oven is a perfect solution if we don’t like to have greasy food.

Is important to remember that if the lotus roots chips are not proper stored, the day after they will be floppy.

related posts

author

Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

instagram

Skip to toolbar